All Episodes
Explore our complete library of episodes on leadership, confidence, and communication
EP 216 | Pauses, Pivots, And The Power Of Self-Connection with Sarah Fechter
What if growth finally clicked the moment you stopped gripping the wheel? I sit down with Sarah Fechter, owner of Sarah Fechter Fitness, a global online coaching and premium in-person training busines...
EP 215 | 6 Lessons In Leadership & Confidence From Taylor Swift’s Eras Tour
Ready to trade performative hustle for focused power? We kick off 2026 by unpacking six hard-won leadership lessons drawn from Taylor Swift’s Eras Tour—then translating them into simple moves you can ...
EP 214 | Why Successful People Have Coaches (And What Happens When You Do)
Most people talk about coaching like it’s a luxury or a nice-to-have. In this episode, I’m pulling back the curtain on what actually changes when you work with a coach. The before-and-after that happe...
EP 213 | Why Perspective Matters: The Skill That Changes Everything
In this episode, Lisa Tarkington breaks down one of the most underrated skills: perspective. She shares a personal story that reveals how quickly our minds create narratives, why perspective influence...
EP 212 | How do you handle feedback?
Let’s be honest, everyone says they want feedback until they actually get it. In this episode, I’m diving into why feedback feels so personal, how to take it without getting defensive, and how to give...
EP 211 | Books That Changed My Leadership Journey (and Why You Should Never Stop Learning)
Lisa dives into one of her favorite topics, growth through learning. From the books that have shaped her leadership to the insights that have stretched her mindset, she shares her personal takeaways f...
EP 210 | Trust the Rope, Trust Yourself: Adventures in Leadership and Life
Have you ever been at the edge, heart pounding, palms sweaty, knowing you have to go first? In this episode of The Confident Podcast, host Lisa Tarkington takes you on a journey through some of her mo...
EP 209 | In the ZONE: The Method for Working Smarter, Not Harder
What if the reason you’re tired, overworked, or stuck has nothing to do with how hard you’re working and everything to do with where you’re working from? In this episode, Lisa introduces a brand-new m...
EP 208 | Becoming Parents with Confidence (and a Lot of Grace)
After a season away from the mic to welcome their son into the world, Lisa returns to The Confident Podcast with a very special guest her husband, Marc. Together, they open up about one of life’s bigg...
EP 207 | Dear Future Me (A Letter Before the Pause)
Have you ever felt the pressure to keep going when everything in your body is telling you to pause? You're not alone. In a letter to future herself, our host Lisa Tarkington, talks how she plans to pr...
EP 206 | The Freedom of Being Unimpressive
Have you ever felt exhausted from constantly trying to impress people? That heavy feeling where your worth becomes tied to your impact, your confidence dependent on applause, and your authenticity los...
EP 205 | Embracing the Pivot: How to Find Confidence in Change
What if the clarity you're desperately seeking only comes after you take the leap? In this deeply personal episode, Lisa Tarkington reflects on seven years of podcast evolution while unpacking the com...